Defeating the Winter Blues: Practical and Smart Strategies for a Healthier Holiday SeasonAs the days get shorter and colder, many of us start feeling a shift in our mood and energy. The excitement of the holiday season can...
Inside the Be Kind to Your Mind Event in PhillyEvents like these play a crucial role in mental health awareness, especially as nearly 50% of Americans believe mental health care access...
Nurturing Young Minds: Teaching Mental Health Awareness to Atlanta Kappa League ScholarsDuring her presentation, Sophia provided basic information on mental health awareness, with a focus on defining Mental Health...